CBD Drinks for Health: 100 CBD Oil–Infused Smoothies, Tonics, Juices, & More for Total Mind & Body Wellness
- 100 CBD-infused drink recipes, from smoothies to cocktails
- Plain-English guidance on CBD dosing, legality, and safety
- Mocktail options included so everyone can participate
Written by registered dietitian and nutritionist Carlene Thomas, who was named America's Next Great Nutritionist by mindbodygreen, CBD Drinks for Health is the kind of book that meets you right where you are. Whether you have been curious about CBD for a while or you just picked up your first bottle of oil and have no idea what to do with it, Thomas makes the whole subject feel manageable. Known for her ability to make wellness approachable, she dives deep into research and delivers practical, usable information without making you feel like you need a science degree to follow along.
The book gives you one hundred easy, approachable drink recipes that show how simple it can be to add a daily dose of CBD to your routine, with options ranging from colorful, nutrient-packed smoothies and juices to healing tonics and broths, all the way to cocktails and mocktails. There is also a chapter full of base recipes like CBD simple syrup and CBD hot honey that give you the tools to start building CBD-infused creations of your own. Right from the start, the book clears up common questions like what CBD oil actually is, whether it is the same as marijuana, what the difference is between full-spectrum CBD and CBD isolate, and how to figure out which product to buy and how much to take.
Readers on Amazon give the book 4.2 out of 5 stars, and the feedback is largely glowing. Many note that the book is gorgeous, with a beautiful cover and well-done interior photos, and appreciate that the drink options span everything from cocktails to sodas, coffee, tea, smoothies, tonics, and shots. Even readers who choose to skip the CBD oil entirely still find value in the 100 solid recipes as a way to meet their daily nutritional
